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Workshop 2 - Bringing Fitness Home! Debunking Nutrition Myths!

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Description

Join Claire Cole as seen on Channel 4 and get started with home workouts!

You can look forward to...⠀⁠

⭐️ It’s time to debunk the Internet BS to help you get started with Home Workouts & Nutrition with my top 10 hot hacks!

⭐️ What to eat and when! Carbs, Fats & Protein - let's debunk those Nutrition myths!
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⭐️ Step-by-step how to get the best results with home workouts to sky-rocket your self confidence without fancy equipment or space.⁠
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⭐️ My tried and tested method that makes it easy, fun & super quick without hours working out to get results.⁠
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⭐️ I will share everything you need from mood and mindset without being derailed by stress and overwhelm and lack of energy.⁠

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