Hi everybody!! In todays vlog we took James' parents DOG and James' nans DOG for a WALK at BLACK PARK. Later on in the vlog Chelsea had an EMOTIONAL BREAKDOWN ON CAMERA. Chelsea has looked back at this very random EMOTIONAL BREAKDOWN ON CAMERA and laughed. Chelsea is absolutely OK now that she has got rid of all the emotions that were building up inside and overwhelming her completely. Chelsea was diagnosed with both ANXIETY DISORDER and OCD back at the age of 18 which was 7 years ago and is now age 25. Chelsea still does not take any medication for her MENTAL HEALTH or have any therapy for her MENTAL HEALTH such as cognitive behavioural therapy. Chelsea has learnt to accept it is who she is and it is part of who she is and has found it much easier to accept it than to try battling with her head everyday. Chelsea lives by plans and routines and sticks to them everyday which can mean that dealing with change is kinda tricky. Chelsea found that a bunch of emotions on this day were building up inside and overwhelming her to which she just had to let it all out but as she was on her own she thought she would pick up the CAMERA and FILM.
If you would like her to FILM a VIDEO about her MENTAL HEALTH and what its like LIVING WITH ANXIETY AND OCD or if you have any questions then let us know in the comments or DM us.
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